Group Experiences

Transport yourself beyond the limitations of your daily life, and Embody Wellness! Grace has created the time and space you need to connect deeply with yourself and discover amazing, transformative experiences for your mind, body, and soul. Our Group Experiences offer a way to connect with other women and invite relaxation, rejuvenation, balance, and fun into your life! 

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Honoring the Feminine

Women's Wisdom Circle

Come and fill your cup. As women, we are the Holy Grail and when our cup runneth over our lives become alive with possibility.  Let's spend some time being with, listening to, and honoring the inner feminine while connecting to the support of a beautiful circle of women.

Located at her Elevated 1900 28th Street, Midtown Sac.

What To Expect:

We circle, connect, share, spend time attending our bodies and hearts, joyfully dance, rest, and honor the inner feminine and who we are women.

What To Bring: 

Bring a mat, blanket, and water

Please click on the date below that you'd like to join us to Register and Reserve Your Spot!

2022 Schedule and Ticket Info

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Embodied Soul Dance

Come Find Yourself in the Dance!

Join us on the dance floor. Embodied Soul Dance is a safe, judgment-free zone to soulfully express, move and embody your power & magic. Freely and fully embody all that you are through the dance! 

Our March, June September, and December dances focus on Moving Thru The Seasons which highlight and harness the energies of the season amidst our dance & movement medicine.

Located at her Elevated 1900 28th Street, Midtown Sac.

What To Expect

We circle, we share, we dance, we connect and integrate it all.

What To Bring: 

Bring a mat, water, adventurous attitude, and whatever you are ready to transform and magnify!

Please click on the date below that you'd like to join us to Register and Reserve Your Spot!

2022 Schedule and Ticket Info

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Stretch Yourself

Relax, Stretch and Rejuvenate. Imagine letting go of what your body has been holding, balancing the dynamic active pace of life & allowing the mind to know stillness.

This 75 minutes of time for yourself, includes:

*Increased Body Awareness *Guided & Self Guided Stretching

*Tools for Releasing Tension *Pathways to Quiet the Mind

*Rejuvenative Rest *For Women Only

Located at her Elevated 1900 28th Street, Midtown Sac.

What To Bring: 

Bring a mat, water, and an easeful adventurous attitude.

Please click on the date below that you'd like to join us to Register and Reserve Your Spot!

2022 Schedule and Ticket Info

Coming Soon!

Reiki Chakra Alchemy

Reiki Chakra Alchemy

Come and get to know your energy body. This experiential class includes a brief talk on the chakras. Yogic stretching, breathwork & aromatherapy to cleanse and open the energy centers of the body followed by a guided meditation infused with waves of reiki healing that cleanse, heal and rejuvenate!

Located at her Elevated 1900 28th Street, Midtown Sac.

This is a donation-based community event for women.

What To Bring:

A mat, water and openness to receive! 

Please click on the date below that you'd like to join us to Register and Reserve Your Spot!

2022 Schedule and Ticket Info